Experience and Qualifications

I am a Chartered Psychologist and BACP registered counsellor with a dual background in academic health psychology research and integrative clinical practice. I hold a PhD in Help-Seeking Behaviour and an MSc in Counselling and Psychotherapy, with over four years of post-qualification clinical experience supporting adult clients.

My clinical specialisation centers on the emotional and psychological impact of physical health changes, long-term conditions, and reproductive transitions such as perimenopause and menopause. Drawing on my research background into how individuals navigate medical uncertainty and physical adjustment, I offer an empathic approach tailored to each client's unique needs.

Key Qualifications & Specialist Training:

  • Academic & Professional Accreditations: PhD in Help-Seeking Behaviour, MSc in Counselling & Psychotherapy, Chartered Psychologist status with the British Psychological Society (BPS), and Registered Member of the BACP (MBACP).

  • Therapeutic Modalities: Integrative practice combining Person-Centred therapy, Cognitive Behavioural Therapy (BPS-Approved Certificate in CBT), and Psychodynamic theory.

  • Specialist Certifications: Menopause Wellness Practitioner, Coaching Skills for Counsellors (Association for Coaching), and ongoing training in health-related anxiety and chronic illness adaptation.

Core Clinical Skills:

  • Supporting clients through identity shifts, low confidence, and emotional distress caused by health transitions.

  • Psychoeducation and practical nervous system regulation for stress and health-related anxiety.

  • Integrating coaching tools alongside therapy to help clients establish supportive boundaries, adjust to lifestyle changes, and rebuild self-esteem.

  • Experienced in delivering safe, accessible therapy across multiple formats, including online video, telephone, and face-to-face sessions.

Costs

I offer both remote (telephone or video call) and in-person counselling sessions in the South Birmingham and Solihull area of the UK. All sessions are 50 minutes long.

In-person and remote sessions: £55

I am also happy to have a free 15-20 minute telephone call prior to starting counselling with me.

A certification badge with the BACP logo on the left, and a purple and white design indicating professional standards, authority, and accreditation. It also includes the text 'Registered Member 390501' and 'MBA, MAST'.